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Web The 75 Soft Challenge Is A Realistic And Flexible Mind And Body Program That Includes Diet, Workouts, And Personal Development.
Learn the rules, pros and cons, and tips from a registered dietitian. To keep us all accountable i created these tracking sheets that we put on our fridges, as well as a workout tracker and meal planner. 9 week simple meal plan for you & your family; Learn the rules, benefits, and tips for this program that focuses on physical and mental health habits.
The Challenge Includes Daily Tasks Such As Drinking Water, Exercising, Meditating, And Reading.
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Web 75 Soft Challenge Digital Editable And Printable Tracking Sheets And Planner.
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